by Claudia Alvarado | Nov 17, 2025 | Uncategorized
Anxiety affects millions of people worldwide, creating overwhelming feelings that can interfere with daily life. While traditional talk therapy is a powerful tool, sometimes words are not enough to express what you are feeling inside. This is where art therapy can...
by Claudia Alvarado | Oct 13, 2025 | Uncategorized
Bipolar disorder causes intense shifts between euphoric highs and devastating lows. This mental health condition occurs because of complex biological events rooted in the brain’s intricate chemistry. Understanding the science behind mood swings in bipolar disorder can...
by Claudia Alvarado | Sep 16, 2025 | Uncategorized
Managing time can feel overwhelming when you have ADHD. Adults with ADHD often struggle with executive function skills like planning, prioritizing, and staying organized. You might find yourself constantly running late, forgetting important tasks, or feeling scattered...
by Claudia Alvarado | Sep 12, 2025 | Uncategorized
Depression affects millions of people worldwide, creating ripple effects that extend far beyond the individual experiencing the condition. While mental health professionals focus on treating the person with depression, the family system surrounding that individual...
by Claudia Alvarado | Aug 25, 2025 | Uncategorized
The journey toward healing after a child experiences trauma can feel overwhelming for the entire family. Post-traumatic stress disorder (PTSD) affects children differently from adults, and traditional parenting approaches may not address their unique needs....
by Claudia Alvarado | Aug 22, 2025 | Uncategorized
For millions of Americans, living with PTSD often entails navigating unexpected moments when the past intrudes on the present. Flashbacks can arrive without warning, leaving you feeling overwhelmed and disconnected from your current surroundings. Understanding your...
