Treatment for Anxiety Disorder in Miami and Fort Lauderdale, FL
We can equip you with lasting skills to overcome anxiety.
Schedule a consultation today.
Find Lasting Relief from Anxiety
Do you deal with constant worrying, panic attacks, or stressful thoughts that interfere with daily life? At Envision Mindcare, we understand the profound impact anxiety disorders have, robbing individuals of joy and ease while preventing fulfilling relationships and activities.
The good news is anxiety is highly treatable through therapeutic techniques paired with lifestyle changes to calm both mind and body. By addressing thought patterns, brain chemistry imbalances, and unhealthy coping habits that perpetuate suffering, our treatment for anxiety disorder can help you find lasting freedom beyond the cycle of anxiety and worry.
Signs and Symptoms of Anxiety Disorders
It’s normal to feel occasional anxiety when encountering stressful situations. However frequent or severe symptoms warranting clinical treatment may include:
- Chronic worrying about everyday matters that persists despite positive outcomes
- Restlessness, feeling consistently keyed up or on edge
- Difficulty concentrating due to racing thoughts
- Panic attacks or sudden episodes of intense fear with physical symptoms like rapid heart rate, dizziness and shortness of breath
- Sleep disturbances including insomnia or restless sleep
- Avoidance of normal situations due to overwhelming fear (phobias)
- Obsessions, repetitive thoughts or compulsive rituals for calming anxiety
Additionally those struggling with untreated anxiety often develop unhealthy coping habits like drug/alcohol abuse or emotional eating. The condition can also worsen depression, chronic pain, digestive issues, headaches and heart problems over time due to perpetual stress reactions. If you experience any of these symptoms, reach out to Envision for the best anxiety specialists in Miami and Fort Lauderdale.
UNDERSTANDING ANXIETY
Research shows anxiety becomes chronic when neural pathways maintaining the stress response remain constantly activated. Bouts of anxiety release fight-or-flight hormones like cortisol and adrenaline intended only for short term danger. But with generalized anxiety or panic disorders, these chemical messengers build up continually. Eventually hormone imbalances, inflammation and neural misfiring burns out body systems. Ongoing worries also strengthen negative thought loops in the brain’s memory centers.
The good news is retraining thought patterns while normalizing physiological stress reactions is quite possible with professional treatment and lifestyle adjustments. Envision Mindcare’s holistic anxiety recovery programs equip individuals with healthy new coping mechanisms for thriving beyond limiting fears or worries using evidence-based modalities.
Root Causes of Anxiety Disorders
Anxiety issues arise from complex interactions between multiple factors that must be identified and addressed for successful treatment. Contributing elements may include:
Genetics
Family history of anxiety or depression predisposes an individual to developing nervous system hypersensitivity.
Childhood Trauma
Highly stressful or fearful experiences early in life rewire developing neural pathways for chronic stress reactivity.
Medical Triggers
Hormone changes, drug side effects, nutrient deficiencies, gut issues, heart conditions and chronic inflammation from illnesses can trigger anxiety symptoms.
Brain Chemistry Imbalances
Lower gamma-aminobutyric acid (GABA), serotonin or dopamine levels are commonly associated with anxiety disorders and panic attacks. Substance abuse also disturbs neurotransmitter function.
Thought Distortions
Rigid, unrealistic perspectives along with excessive future-based worrying strengthen neural connections maintaining anxiety over time.
Lifestyle Factors
Sleep deprivation, poor diet, inadequate physical movement and exposure to environmental toxins keep the body in fight–or–flight mode.
Successful treatment begins with identifying personal anxiety triggers among these potential factors. The compassionate anxiety psychiatrists at Envision Mindcare conduct thorough assessments while getting to know the uniqueness of each client. We then customize integrated treatment plans based on individual needs.
Comprehensive Relief ThroughProfessional Treatment
Our anxiety recovery programs utilize the most effective evidence-based treatment elements in coordinated plans tailored for your needs:
Psychotherapy
Counseling sessions equip you with cognitive-behavioral techniques, mindfulness practices and thought restructuring skills for diffusing anxiety triggers. Soothing talk therapy also helps process past traumas contributing to hypervigilance.
Medications
When appropriate, anti-anxiety medicines help restore balance to nervous system chemicals like GABA and serotonin that have become depleted. We find optimal regimens and dosages to manage symptoms with minimal side effects.
Lifestyle Coaching
Poor health habits significantly contribute to anxiety by keeping the body in a tense state. Our coaches help you establish routines with proper sleep, a wholesome diet, regular movement and stress resilience – all natural anxiety relievers.
Alternative Treatments
Bodywork like massage, acupuncture, breathwork and meditation further calm the nervous system from chronic stress reactions. Nature exposure and sensory-based arts therapy also engage the body’s relaxation response.
Why Choose Envision Mindcare forAnxiety Treatment?
What sets Envision Mindcare apart from other treatment clinics is the personalized care and attention given to each individual in their healing journey. Key reasons to choose us for anxiety recovery:
Collaborative Care Team
Our psychiatrists, therapists and coaches communicate frequently and align treatment efforts for consistent, unified support. You’ll work with the same practitioners throughout your care.
Compassionate Environment
We build trust through sensitivity, deep listening, and responding patiently to all your needs. You’ll feel safe opening up about symptoms.
Customized Protocols
No pre-set formulas – we tailor every treatment element like therapy approaches, coaching topics and alternative modalities around your unique anxiety triggers and lifestyle factors.
Equipping Lasting Change
Our goal is more than temporarily minimizing anxiety episodes. We empower deep transformation by equipping healthy thought habits and lifestyle skills for self-care so you maintain gains long after formal treatment.
Accessible When You Need Us
Along with office hours several days and nights weekly in Key Biscayne, we offer virtual telehealth appointments for added convenience. Support groups led by clinicians provide ongoing community.
Take Control of Your Wellbeing Starting Today
Don’t wait to find relief. Reach out now online or by phone for an initial consultation regarding our anxiety treatment services. We accept most major insurance plans. New clients are welcome.
Together we’ll design a customized healing pathway just for you. Our talented providers combine care and skill with sincere kindness – a powerful difference you’ll feel immediately. Thriving free from the limitations of anxiety is possible. Discover how we can help your journey begin now.
Insurance We Accept
While we are happy to accept patients that self-pay, we also accept the following insurance plans:
Tricare
Medicare
Cigna/Evernorth
UBH/Optum
UBH General
Avmed FL Exchange
FL Dual Complete
FL DSNP
Oscar Health Plan
Oscar Small Group Plan
FL Medicaid
Most Major Insurance Networks
Our Service Area
We service patients from all around Florida, but the majority of our patients come from Miami, Edgewater, Wynwood , Brickell, Key Biscayne, Coral Gables, Ft. Lauderdale, West Palm Beach, and more.
Contact us today when you need psychiatry and therapy you can trust.
12 Southeast 7th Street
Suite 705
Fort Lauderdale, FL 33301
602 NE 36th Street
Suite 19
Miami, FL 33137
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12 Southeast 7th Street
Suite 2
Fort Lauderdale, FL 33301
Suite 19
Miami, FL 33137